Impostor syndrome in nail technicians: how to recognize and overcome it

“Why do they even come to me?”, “I’m not as talented as others,” “These photos are a fluke, not a skill”… If at least one of these thoughts has ever crossed your mind, congratulations, you are familiar with the imposter syndrome.

This condition is not uncommon among nail technicians. Especially those who are constantly developing,

Why does this happen to craftswomen?

• The creative sphere = always subjective. One client is delighted - another is silent. And the brain clings to the latter.
• Social media distorts reality. Comparing your work to “perfect hands,” perfect light, and filters is pointless, but we do it.
• High demands on herself. The craftswoman wants to do something cool, and quickly, and take beautiful photos, and impress the client. And when something doesn't work out, it seems like you're "not real."

How do you know if you have imposter syndrome?

• You often downplay your skills.
• You find it difficult to accept compliments for your work.
• You're afraid to raise the price because "it's not cool enough yet"
• You think your success is just luck.

What to do about this?

1. Keep an accomplishment journal. Write down what you accomplished this week: a satisfied client, a challenging design, a job completed on time.
2. Filter your feed. Only follow those who inspire you, not those who lower your self-esteem.
3. Talk to other craftsmen. You'd be surprised how many pros feel the same way.
4. Remind yourself: clients don't come to the "perfect professional," but to a person who does things beautifully, with quality, and with love.

Doubts don't make you worse. They mean that you are a living, sensitive, intelligent craftsman who truly wants to grow. And that's why you are already real.